Navigating the teen years

Your teen’s social wellbeing is all about their relationships with others. Listen to today’s episode or read the post below to learn about my top 4 tips on what you as a parent need to focus on in terms of your teen’s social wellbeing. Welcome to the sixth post of Read more

Spiritual wellbeing impacts your teen’s respect for life and feeling of belongingness in the world. Listen to today’s episode or read the post below to learn about my top 3 tips on what you as a parent need to focus on in terms of your teen’s spiritual wellbeing. Welcome to Read more

The wellbeing of the ‘energy body’ is often overlooked, but this is a life-changer in your teen’s life. Listen to today’s episode or read the post below to learn about my top 3 tips on what you as a parent need to focus on in terms of your teen’s energetic Read more

Mental Wellbeing helps with your teen’s ability to learn and succeed in their life. Listen to today’s episode or read the post below to learn about my top 4 tips on what you as a parent need to focus on in terms of your teen’s mental wellbeing. Welcome to the Read more

Physical Wellbeing helps your teen feel good about their body and their self image. Listen to today’s episode or read the post below to learn about my top 3 tips on what you as a parent need to focus on in terms of your teen’s physical wellbeing. Welcome to the Read more

This post is for parents or caregivers who want to increase their energy and vitality, or who are looking at a holistic way to take care of their kids’ wellbeing.  Listen to today’s episode or read the post below, where I share my take on holistic wellbeing and the corresponding Read more